October 21, 2018

Aiki Principles Class

An experiential class focusing on the principles of Aikido

Aikido ~ The Path of Harmony

Calligraphy by Anno Sensei

Calligraphy by Anno Sensei

  • Being Present
  • Centering
  • Grounding
  • Relaxation
  • Awareness
  • Alignment
  • Energy Flow
  • Connection
  • Coordinating with Others
  • Mind/Body Connection

The path of Aikido is brilliant on so many levels. The embodiment of its principles has enhanced the health and quality of life for practitioners worldwide.

More over, people report being able to handle the pressures of daily life more effectively, resolve conflicts more easily, feel more connected to themselves and others and find that confidently flowing with life is much more enriching than living in fear or resistance.

Each class is like a mini vacation from the demands of daily life. Leave class feeling calm, refreshed and ready to greet your life from a better place.

This class is open to all and does not require any particular physical ability.

Saturday mornings: 9-10 am $20*

*Beginning September 23, 2016, Principle’s Class fee will be $20/class for non dojo members and will continue to be included in monthly membership fees)