Wake Up Class

Wake Up! on Sunday Mornings…

Meditation • Movement • Dialogue • Themed Presentations

During this time together, we will work with Aikido Principles to Awaken to ourselves and to living more fully in the present moment.

Wear comfortable clothing and bring a cushion for sitting.

Class fee by donation

Wake Up! Coming up in 2015 on Sunday Mornings…

TBA 10 am – 11 am
TBA 10 am – 11 am
TBA 10 am – 11 am
TBA 10 am – 11 am
TBA 10 am – 11 am

Winter-Sunset

 

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